So today is Day one of the Biggest Loser Competition I got involved in. It goes until right before Halloween so I hope to get in some good weight loss by then. I started MFP back in May and have so far lost 20 lbs. but have plateaued for the past month so I am hoping this will be motivation to push me into the next phase.…
How do you add your ticker to your profile and message board replies and such?
Okay so maybe it's technically jogging when you go at a 10.5 min/mile pace, but I reached my first goal of 3 miles this past weekend. Now I can't ever go back because I know I can run this far. I really think the cool weather has helped. On friday it was really windy but felt so good because it cooled me off so I didn't…