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Spinning... am I going to die?
Has anyone, who is not remotely in shape, taken spinning, successfully? I'm 6'4 and have always had bad knees, so spinning was suggested to me since its low impact. I've always heard it's a great workout, but I'm afraid that I'm going to die. Has anyone done it? tips for surviving?
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Scale discrepancy... need help!
I weighed myself a couple months ago on my scale at home and was 350. I went to the Dr. this passed Thursday and they weighed me at 332. Down 18 lbs? HELL YES! The problem... I weighed myself tonight on my scale at home, the same one that recorded 350 a couple months ago and was 342. Theres a 10 lb difference there...…
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Quinoa... omg!
I was at target the other day and decided to buy Quinoa (i've been seeing a lot of recipes on Pinterest using it) and when I was making it tonight (thank GOODNESS for my rice cooker!) I was really worried about what I was getting myself into! My boyfriend looked at me like I was crazy when he saw it, but we were both…
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How do you get.....
you liquids?? When I did weight watchers a couple years ago, they said that it didn't matter what you were drinking, as long as you were drinking. I have a hard time drinking just water... but, I LOVE crystal light iced tea. Can I count that when I'm counting my water? I also drink unsweetened tea with splenda and lemon.…
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Just venting.... (long)
So, I work with a bunch of attorneys and a couple of them started taking HCG and following that diet. They have been very successful using it so I thought, great! I'll buy it on amazon, lose a ton of weight super quickly, bada boom, bada bing, I'm skinny! (Or at least down to the weight I was before I met my wonderful…
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Calories being burned during walks....
Hi all!! Question for those of you who log your exercise on the website... I walked tonight at a 4.0 pace for 55 minutes, totaling 3.73 miles. I use the free mapmywalk app on the iphone and it tells me that I burned 274 calories. I came here to log my walk and it told me that for 55 minutes at a 4.0 pace, the calories…
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Healthiest store bought french fries?!
Is there such a thing?? If so, what are they?
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Hello! 6 foot 4 25 year old from Norfolk, VA! (long)
Hi everyone! I joined myfitnesspal last week and i'm hoping that this is finally it. I've been a habitual dieter my entire life and I'm tired of it! I got weighed last March when I went to a doctors appointment and they told me I was 305 (the weight I had been maintaining for a couple years. I went in 3 weeks later for a…
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Any 20 somethings from VA??
Just looking to connect with people my age (25) and possibly from near where I live!
