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Calorie goal question. Advice greatly appreciated! :)
Hi everyone! I'm sorry if I'm asking a question that's already out there. I'm 5'4 and currently between 126-128 pounds. I'm trying to get back down to 122 pounds where I believe I felt and looked my healthiest. I'm setting my calorie goal to 1250 per day. I will not be entering exercise / eating back exercise calories. I…
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New friends :)
Hi! I'm new to this group and looking for friends. I eat completely healthy/clean most days but end up throwing away all of my progress with binges. I'm hoping to end the cycle for good, and I'd love some support from new friends! Please add me if you're looking for new friends and support, too! :)
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Raspberry Ketone?
I just learned about raspberry ketone on the Dr. Oz show. It's supposed to be a highly effective, all-natural fat burner. Has anyone ever tried this supplement? Is it worth giving it a shot? Thanks! :smile:
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Looking for 5'4 (ish) friends with similar goals :)
Hi! I'm pretty new to MFP and I'm looking for some friends who are about my height and with similar goals to help me stay on track! I'm 5'4 and currently in the 130s..trying to get down to the 120-125 range. Anybody with similar stats want to be friends? :)
