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How much is good goal
Bit about me im 5 6 276lb im 39 female . I suffer from depression and up til last week or so thought i might have fybromayalga (sp) diagnosedwith extreamly low vit d phosphate levels which looks like the reason im tired all time have general aches etc etc and have asthma which is exasperatedby exercise As well as my own…
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scottish friends??
Hi all ive been on and off for a while look8ng for friends motivation and butt kicking not sure if my diary open or not . 38 looking to lose about 6 stone by my 40th Aug 16 Oww putting it out there looks a lot but as the say eat an elephant 1 bite at a time So 15 months thats less than 1/2stone a month Thats achieveable…
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uk support ?
or even better someone to come drag my *kitten* out to exercise make nice clean food that tastes great within my budget ?? no? ok advice support and general motivation needed im 38 uk dress size 22 sneaking to 24 I REFUSE TO BUY 24 unfortunately that means i have 2 pairs of decent trousers that fit and rest of time im in…
