I am 8 lbs away from my goal weight...yay!! I purchased a body media(which I love)and found out I burn about 2500 calories a day and usually eat around1500 calories. Is 1000 calorie deficit too much? Should I up my calories? I don't want to lose too fast or stop losing weight either. What I really need to know is what…
What do you do if you think you have an eating disorder and want help?
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…