Hi All! I have been at the same weight for SIX MONTHS. I eat very clean (no grains, no dairy, little sugar) and my calories are always in a good range. I work out 4-6 days a week, both cardio and weights. I suspect there are a few things holding my weight at the EXACT same place, including hormones (I am 49) and…
Hello! My name is Lynn and I have about 30 pounds to lose. It is time to take care of me! If you would like to be friends here and give some mutual support and motivation, I am all for it! Thanks so much, and have a great weekend!