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ENCOURAGEMENT NEEDED
Hey guys, I'm someone who really does my best quality work when I am encouraged. So I would love some new friends willing to encourage me !
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P90X RESULTS AND PICS?
Hello everyone, I'm thinking of starting P90X , I would like your opinions and progress pics on it pleaseeeee ! :)
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My Success Story
Let me start off by saying it is very hard for me to share my story with people. I trust you guys on mfp as a family. I have BDD Body Dismorphic Disorder This disorder changes your perceptions to make you think you are bigger than you are and cause extreme social anxiety and depression. I would not hang out with anyone…
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My Success Story
Let me start off by saying it is very hard for me to share my story with people. I trust you guys on mfp as a family. I have BDD Body Dismorphic Disorder This disorder changes your perceptions to make you think you are bigger than you are and cause extreme social anxiety and depression. I would not hang out with anyone…
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Mini Workout for 08/11/12
15 situps !
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ENCOURAGEMENT NEEDED
Hey guys, I'm someone who really does my best quality work when I am encouraged. So I would love some new friends willing to encourage me !
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Mini Workout for 08/10/12
10 pushups !
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Workout for 08/09/12
50 jumping jacks !
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Hey guys=/
so i am veery sorry i havent been on here ! I fainted and went down about 16 steps and got a brain injury. i'm back on now and recovering. im not able to work out but i hope if its okay if people dont mind me back here and encouraging ! Thanks
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Workout for 08/08/12
65 crunches
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Jillian Michaels Videos ?
Any success stories from thoose much appprecieated ! pics too please ! :)
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5'6 female
5'6 success stories ? pics?
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07/27/12
50 knee highs (lift each knee alternating fast almost jumping)
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Hello Everyone- Workouts 07/26/12
Sorry I have been off my mini workout challenge game haha the workout for tomorrow is lay flat on the ground the bend your knees tilt your upper body up and take your hand from one side to the next- 25 per side In addition starting next week I will be posting workouts for the whole week not just daily..
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Mini Workout for 07/23/12
1 minute plank- 2 times
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Sorry
Sorry guys today I was in a car ride from 5am-10pm it slipped my mind to post a mini workout. Sorry ! There will be one for tomorrow !
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Mini Workout of the Day 07/21/12
Stand up straight and jump as if youre jumping rope... 50 times ! good luck !
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Mini Workout of the Day 07/20/2012
50 crunches !
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New Years!!!!!!!!
I really want to gather a group of friends on here that can make a commitment. Lately I've been so set on losing weight fast. But the truth is the people who take it gradually will be steady and loook better. I'm asking anyone who wants to join my group to search New Years Challenge-nursing23 . We can all set goals for…
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You can do it ! please read !
I really want to gather a group of friends on here that can make a commitment. Lately I've been so set on losing weight fast. But the truth is the people who take it gradually will be steady and loook better. I'm asking anyone who wants to join my group to search New Years Challenge-nursing23 . We can all set goals for…
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New Years !!!!!!!
I really want to gather a group of friends on here that can make a commitment. Lately I've been so set on losing weight fast. But the truth is the people who take it gradually will be steady and loook better. I'm asking anyone who wants to join my group to search New Years Challenge-nursing23 . We can all set goals for…
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New Years
I really want to gather a group of friends on here that can make a commitment. Lately I've been so set on losing weight fast. But the truth is the people who take it gradually will be steady and loook better. I'm asking anyone who wants to join my group to search New Years Challenge-nursing23 . We can all set goals for…
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Need to Lose Weightt FAST-HELP!
I need to lose about 30 lbs in about 50 days.. I need encouragement and ideas ! Anything helps ! If you have a quick success story I would love to see it though all success stories are amazing ! I want to look great by the time I get back into school ! I want to suprise everyone ! Any help would be great ! Thanks !
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Need to Lose Weight FAST-HELP
I need to lose about 30 lbs in about 50 days.. I need encouragement and ideas ! Anything helps ! If you have a quick success story I would love to see it though all success stories are amazing ! I want to look great by the time I get back into school ! I want to suprise everyone ! Any help would be great ! Thanks !
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Need To Lose Weight FAST-HELP
I need to lose about 30 lbs in about 50 days.. I need encouragement and ideas ! Anything helps ! If you have a quick success story I would love to see it though all success stories are amazing ! I want to look great by the time I get back into school ! I want to suprise everyone ! Any help would be great ! Thanks !
