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Anyone from the Winchester, VA area?
Just recently moved and am curious of Winchester and it's surrounding areas...is there anyone out there?
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RW quote of the day. I love it.
"I think there is no better way to invite a human being to view their body differently than by inviting them to be an athlete, by revering one's body as an instrument rather than just an ornament. It's a really great way to reorient how you see your body so you can see it as this incredible, awe-inspiring machine that you…
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Heel spur! Oh no!
I swear whenever I find something I love something goes haywire. Took up running about 4 months ago and had the 5k birthday race to myself all set up for october, now my left heel is giving me lip. I know it's a heel spur, the generalized pain, limping (somedays), the weeker and more anexity causing my runs have become…
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RVA area (Cary) looking for a beginner running buddy...
Hopefully this doesn't sound too weird lol, but didn't know if anyone in the rva Cary/fan was interested In a morning running buddy. I recently got a heel spur and my runs have taken a turn for the recovery... thought there may be another beginner out there who'd like some company on easy runs.
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Yee haw!
Hey everybody!
