Just recently moved and am curious of Winchester and it's surrounding areas...is there anyone out there?
"I think there is no better way to invite a human being to view their body differently than by inviting them to be an athlete, by revering one's body as an instrument rather than just an ornament. It's a really great way to reorient how you see your body so you can see it as this incredible, awe-inspiring machine that you…
I swear whenever I find something I love something goes haywire. Took up running about 4 months ago and had the 5k birthday race to myself all set up for october, now my left heel is giving me lip. I know it's a heel spur, the generalized pain, limping (somedays), the weeker and more anexity causing my runs have become…
Hopefully this doesn't sound too weird lol, but didn't know if anyone in the rva Cary/fan was interested In a morning running buddy. I recently got a heel spur and my runs have taken a turn for the recovery... thought there may be another beginner out there who'd like some company on easy runs.
Hey everybody!
