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how do I enter this??
I spend the day walking, supervising 18 kids , cheerleading them in their activities....under sunny warm day.... how do I enter this in my exercice? thanks,a bit confuse
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runners....
I would like to start to run, is there a special way to don't hurt myself knowing that I'm 266 pounds ans I am afraid to hurt my knees? is there a web site that tells me what to do as warmup or circuit? Thanks! Do you think my kids will be able to follow?
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My NSV!!!
Started my journey on march 31 2012 Started with MFP goal, then read a lot and decides to eat more to weight less! I've lost 3 inches on my belly, 1 inch neck, 3 inches on my hips!!! Haven't drink any juice since I started!!! Have increased my proteins !! My pants are loose I feel stronger My self esteem is much much…
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whooochhhh syndrom?
Can't remember or neither find where I read that today.... ( read too much things lol) My belly as a funny look on the skin and is more soft.... I'm I going to have a whoooch time? Did you have some?
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As a teacher....
Do I put sedentary or lightly active? I spend about 5h hours standing up or walking in the class or writting on the black board.... Thanks :)
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I'm new since a week!
Hi! I've been using the iphone app since a week and also the web site! I looooove it so much!!!!!! I'm a single mom of two boys ( 8 and 4 years old). I'm a nurse and I work as a teacher for the auxillary nurses and patient care aide ( not sure of the term lol) I speak french but my English is not too bad! I'vew been…