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Ideas for workout playlist?
Right now I' loving "What doesn't kill me". Any ideas for heart pumping motivating music for my Ipod playlist? :smokin:
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new to MFP
HI! My name is Elise I am 42, married with 2 kids that I homeschool. I have been on my health journey Feb. 2011. I have since lost over 60 pounds. I am about 20 pounds from my goal. I have been in a plateau as far as weight loss for several months. It has been frustrating not to see the numbers go down but I have seen some…
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new to MFP
Hi! my name is Elise. I started my health journey Feb. 2011 and after a little more than a year I have lost over 60 pounds. I have been in a plateau for several months that I am trying to break out of. I stopped weighing myself weekly because I was getting discouraged. Tomorrow is my first montly weigh in and I am nervous…