JoseP204

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Discussions

56lbs and counting
Hi peeps, So I am about 10 months into my fitness journey and I have currently dropped 56 lbs. I am currently at 159 from 215, I would have never guessed I could get to this level but here I am. My whole outlook on foods has changed and I could never go back to eating processed, unhealthy food on a daily basis. I enjoy…
Paleo Diet and Protein Powder
Hi people, For anyone wanting to go Paleo and eat very clean, I highly suggest this cookbook "Well Fed, Paleo Recipes for people who love to eat" very simple recipes and it is very clean. http://www.theclothesmakethegirl.com/wellfed/ Also, for protein powder, i reccomend, One World Whey. 100% unheated and cold temp…