Junerenee

Discussions

when do you work out?
i work 3 12 hour shifts a week and i tend to only workout only on my days off. do you workout on 12 hour workdays? if so, how do you manage to find the time? and the energy? last night i planned on going to a yoga class after work but i was so exhausted that i passsed up the gym... maybe i should have just done it anyways?…
another newbie
hi. i'm junerenee. i am not a big user of message boards, but let's see if i can get into it... i have been using the myfitnesspal ap on my phone for a couple weeks now and love that almost every food that i enter is there for me. i have over 100pounds to lose, and i am seriously considering lap-band surgery. i have to…