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Workout suggestions for the well endowed?
I've tried downloading a few different cardio options for my phone, doing step... even wandered through the list of cardio exercises MFP has listed, just to get ideas. The problem is this: to put it eloquently, I am top heavy. I can't do jumping jacks, jogging - in place or otherwise - or anything... bouncy... without a…
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question on how to most accurately log an exercise
I had a quick question about how to log something: I have a 3 month old, 12 pound daughter and a 3 year old son. I had her in a carrier strapped to my chest while taking my son through a toddler gymnastics class called "Me and My Shadow." So for an hour, I ran around a gymnastics course, trying to keep my son from falling…
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Sick as a dog
How does one count calories when they're vomiting? I haven't been able to keep anything down for nearly the last twenty four hours, though I've been sipping on ginger ale and eating toast, etc etc.... even that's not staying down. I woke up last night and lost everything I'd had for dinner, which I've already logged, and I…
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6 weeks postpartum
I'm 5' 6", and hanging right at 200 pounds. I'm six weeks postpartum and am having a difficult time trying to figure out what my daily caloric intake should be, especially considering I'm breastfeeding - I can't seem to find any information that takes that into account. If someone could help me with a basic jumping off…
