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hello again
I used this site a few years back and it helped me greatly!! then i got layed off... So... Now I'm back and looking forward to getting back in to the swing of things and dropping the pounds (again)! Wish me luck! I'll need it ;) and good luck to all of you too!
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Sleep eater needs HELP....
i mentioned in a previous thread that i have been battling sleep eating for a long time... i am hoping that some one else has been as well and has had better luck than me. if so, PLEASE...i beg you, give me advice. i am failing and just trying to adjust my calories to it during the day i got into the peanut butter last…
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Water?
this may seem like a stupid question... can any one out there please tell me how the water intake equates into weight loss? i just don'te realy understand. i mean, i thought weight loss was due to the equasion of calories in versus calories used, and i just don't get how water REALY helps so long as you are drinking a no…
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I am finally LEARNING to eat right :)
ok...now let me just say this....i never ment to take a long break from the site....BUT, and here the good part :wink: i know now that i can if i need to!!! using this site has tought me enough that during the last two weeks while i was unale to use the site, i continued to loose weight :happy: now i don't suggest it to…
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Hello all hope this actually works :D
i am new here...duhhh.....thats why i'm posting here lol any ways i used to be very fit but then i got my desk job.....long story short, i'm a blimp....gotta fix that. i would love to make some friends and find may be loose some weight...well reverse that the weight is my first goal here but making friends would be a nice…
