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Hi, I'm new and a question for you
Hi My name is Marilyn. I'm 68 yrs old and have 60 lbs to lose - oh!!! I have now got 55lbs to lose :wink: after being on MFP for two and a half weeks. I would love some more friends. :flowerforyou: Question - What do you have for lunch? I have stopped eating bread and I struggle with choices at lunch. As many people on…
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Sweetners and blood sugar?
Hi, I have been trying to keep my blood sugar as level as possible. I am happy that I am only very occasionally craving for something sweet after two and a half weeks here in MFP. I don't do well with deprivation, so I have something sweet at night and enjoy. However, I start my day with coffee sweetened with sweetener.…
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Carb/fat question
Hi What can I eat to increase my carbs as a snack when I have had my daily intake of fat? Some info about me. I am in my second week with MFP this time. I'm having 1400 cals a day - taking it slow, real slow. I am 68, need to lose around 60lbs and have fibromyalgia (so exercise can be difficult) - here I am - determined to…
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Hi from a more mature lady
Hi, I am 68 years old with 60 pounds to lose. I am back here to keep track of my journey. I hope to make friends with others who are on a similar journey to health who are also more mature. I love to be around youngsters too. They infuse me with energy and enthusiasm. :smile:
