Hi! I am so proud of myself for doing this! I started the JMBR on Monday and decided to go all the way and do the kickstart plan with the meal plan to really take advantage of the program. Today is Thursday (W1 is almost over) and I gotta say the workouts are great and she really pushes you, the Cardio 1 is great too, not…
Hello everybody! so I've hit this plateau for quite some time now and is realy driving me insane! I just started the 3rd week of the BR and not missed a day, I can definitely see a few changes in my body and the weight moved only about 3 lbs since I started...I thought it was going to be a bit more dramatic than that.…