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I got an Oster about a year ago and we use it all the time! My 9yo daughter learned to do her own little snacks by herself..is pretty easy to cook fries, nuggets (which all kids love); I've used it for homemade quesadillas, tacos, salmon fillets, and since we have one in the office one day I decided to bring a marinated…
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I've been in your shoes too...dropped over 50lbs 3 years ago felt great and comfortable and pounds started to pack up again. I'm now exactly where I started but trying again. I noticed for me if I get a large breakfast I'll be hungry in no time, but when I eat smaller portions I don't feel as hungry. Same thing when I have…
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Hi! I want to join too please! Sounds like a great challenge and way to start moving! Thanks for creating this
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Hi! I literally got my Fitbit Flex this afternoon and just finished setting it up; I'm so excited to start, but I do know I need motivation and help from friends. Please feel free to add me... https://www.fitbit.com/user/3GH6MH
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I don't know if I can say I'm back, I've always been here BUT not logging for the past 4 months (only thinking about it) and for at least 1 year totally away from it all. I gained 15lbs from the almost 50lbs I lost back in 2012. Work, routine, commute, family and 2 small daughters....definitely a challenge to fit diet &…
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Do whatever you feel will work...then when it wears off find another motivation...is that simple. The important thing is to be motivated no matter what moves you (as long as you don't hurt anybody in the process of course). At the end of the day and probably after a few tries you'll find yourself doing this for you and…
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Hi! I love Jillian too!!! I finished her 30day shred like 2 years ago and 1 year ago I did the Body Revolution which I'm also starting again tonight. Those programs truly changed my body since the beginning. I guess I got too comfortable and for an entire year did absolutely nothing!! and is sooo hard to get back up....but…
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Hi! Your post catched my attention because even though I've drop quite a few pounds, for the last couple of months I haven't been "in the game"....just last week I found a new motivation!....a 10K race!! YEAH!! So, I've doing this (seriously) for a year now and I've dropped a little over 50lbs!!!! I know!!!! It sounds…
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You have received great advice, now is time for you to use it. There's a reason why you are here now, a reason why your wife talked to you today, everything is in the right place now....now it's your turn! No one here will tell you this is easy, because we all know it's not. You just need to get this inside your head and…
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Hi! I finished the JMBR mid November 2012, I lost a total of 14lbs with the program! I went from a size 12 (tight) to a comfortable size 8 and I can't be happier. I did the kickstart workout plan as well as the her diet for 1 week, then I decided to keep my calories at her recommended 1200cal daily but didn't follow the…
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I love your pictures, the difference is huge!! CONGRATULATIONS!! and you're right, there's no secrets here just the commitment to really change your life. YES, WE CAN DO IT!!
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I'm interested!! is that something you can share with me or do I need to join another challenge? I signed up in the BL challenge...what should I do next? Thanks!!
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Sorry it didn't work for you. Maybe you need to watch your calorie intake and exercise on a regular basis does help to keep your metabolism running fast. Keep yourself motivated and keep going! As soon as you start seeing results regularly you won't want to stop! Best of luck!
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By 10/31 I was at 166.4lbs...still very happy with my 8.6lbs loss!!! Hope you had a super Halloween!!
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Hi! I think we all know the feeling...we wouldn't be here in the first place. I started my journey April 2012 just by talking to a good friend who during the course of 1 year lost close to 80lbs - I remember thinking: why that doesn't happen to me??...I called him and remember he told me all the little and big steps he…
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SW: 9/10 : 175 9/17: 172 (3lbs loss & 12lbs to go) 9/24: 170 (2lbs loss & 10lbs to go) 10/1: 169.6 (0.4lbs loss & 9.6lbs to go) 10/8: 170.2 (0.6lbs GAIN & 10.2lbs to go) CRAP!! 10/15: 168.6 (1.6lbs loss & 8.6lbs to go)....Feeling good about my progress! 10/22: 168.0 (0.6lbs loss & 8lbs to go) 10/29: 166.6 (1.4lbs loss &…
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I started doing the 30 Day Shred a few months ago and it put me right on track to start her Body Revolution program. This is a 12 week program where the workouts get progressively harder and more intense. I have to say, it's hard to do this 6 times a week (each session is 30min) but is so worth it! I have definition in my…
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CONGRATULATIONS!!!!!! WOW! 10lbs is a lot!! and you did it! So happy for you!
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SW: 9/10 : 175 9/17: 172 (3lbs loss & 12lbs to go) 9/24: 170 (2lbs loss & 10lbs to go) 10/1: 169.6 (0.4lbs loss & 9.6lbs to go) 10/8: 170.2 (0.6lbs GAIN & 10.2lbs to go) CRAP!! 10/15: 168.6 (1.6lbs loss & 8.6lbs to go)....Feeling good about my progress! 10/22: 168.0 (0.6lbs loss & 8lbs to go) 10/29: 10/31: (Halloween Goal:…
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Hello, here is my update for this week: SW: 9/10 : 175 9/17: 172 (3lbs loss & 12lbs to go) 9/24: 170 (2lbs loss & 10lbs to go) 10/1: 169.6 (0.4lbs loss & 9.6lbs to go) 10/8: 170.2 (0.6lbs GAIN & 10.2lbs to go) CRAP!! 10/15: 168.6 (1.6lbs loss & 8.6lbs to go)....Feeling good about my progress! 10/22: 10/29: 10/31:…
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Hi! sorry for the delay...I had a day off from work and unable to log into my computer (we should have community access from the phone). Anyway, here is my update for this week: SW: 9/10 : 175 9/17: 172 (3lbs loss & 12lbs to go) 9/24: 170 (2lbs loss & 10lbs to go) 10/1: 169.6 (0.4lbs loss & 9.6lbs to go) 10/8: 170.2…
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I've read everyones comments and they're all valid: not worth it, skin cancer, don't overdo it..all of them. To me is very simple, if having a spray tan will make you feel and look better go for it. I wouldn't do it every week, but once in a while to boost your motivation up a bit and/or look awesome on a special gathering…
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PHASE 2, WEEK 5 & 6: COMPLETED! I'm fascinated with the results I'm seeing, I've lost 7.4lbs during these 6 weeks of BR program but aside from the scale, is incredible how much your body can adapt and get used to exercise like that every day! I've never ever done it, and now I'd feel guilty if I don't do it. I've not…
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Hello! here is my weight info for this week: SW: 9/10 : 175 9/17: 172 (3lbs loss & 12lbs to go) 9/24: 170 (2lbs loss & 10lbs to go) 10/1: 169.6 (0.4lbs loss & 9.6lbs to go) 10/8: 10/15: 10/22: 10/29: 10/31: (Halloween Goal: 160lbs) Ready for the next 9.6lbs!!!
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Wow! you definitely look great! It's amazing how much of a difference 30lbs can make! You Rock!! Thanks for sharing!
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Hi! Thank you for the comment. I'm trying to keep my diary within my allowances and try to eat as healthy as I can, I just thought of doing extra workouts might help....on the other side, I don't have much time in the day to do 2 workouts so for now I'm sticking to my BR. I'll see how I finish the program and decide what…
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This topic is so interesting! I'm also on a 1200cal goal a day, and I have to say I've stick to it and still loosing the weight. About feeling full or not: I think it depends on your activity level on that day, some days I'm satisfied (don't want to say full because after eating I really don't need to open up my pants to…
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Hello everyone! So quick question, are you guys exercising every day and keeping your calories where they should be? I wonder if I do extra workouts (besides from the Body Revolution) and still eat my regular calorie allowance (without the workout cals) I would lose more weigth? I don't want to overdo it for nothing but at…
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Congratulations!! We all did amazing!
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Hello! not bad this week at all, 2lbs lost and 10lbs more to go by Halloween! We still have 5 more weeks...we can do this!! SW: 9/10 : 175 9/17: 172 9/24: 170 (10lbs to go) Halloween Goal: 160!!!