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Epsom salt and baking soda detox??
Has anyone done a Epsom salt and baking soda bath for detox purposes? If so did you notice any beneficial differences? ..does it help?
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53LBS Down and Counting! (pics)
Thank you god for giving the me strength, commitment and motivation i needed for this change! -25yrs old -5'7ft -Start weight-240lbs -Current Weight-185lbs - Mother of a beautiful 2yr old Back in June 2012 i decided that enough was enough. Even though everything in my personal life was going well i was so unhappy and…
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Scales!
Am i the only one who gets frustrated with all the different numbers on different scales... i weigh at the gym and its 4 lbs more than my scale at home! .. its like every scale i try says something different!.. and i refuse to believe the scale that gives me the less numbers! anyone else have this problem?
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BLOWTING
Ladies!... Just curious how much does your weigh fluctuate during that time of the month?..about how much weigh do you go up with all the bloating and water retention?
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Protein shakes while trying to lose weight?
My main concern is to lose weight, is it a bad idea to have protein shakes even tho i'm just trying to lose weight, will it slow down my weight loss?
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NATURAL DIET SUPPLEMENTS ANYONE?
So is any one out there taking any natural diet supplements/Fat burners to help them with their weight loss, if so what are some natural products out there?
