Has anyone done a Epsom salt and baking soda bath for detox purposes? If so did you notice any beneficial differences? ..does it help?
Thank you god for giving the me strength, commitment and motivation i needed for this change! -25yrs old -5'7ft -Start weight-240lbs -Current Weight-185lbs - Mother of a beautiful 2yr old Back in June 2012 i decided that enough was enough. Even though everything in my personal life was going well i was so unhappy and…
Am i the only one who gets frustrated with all the different numbers on different scales... i weigh at the gym and its 4 lbs more than my scale at home! .. its like every scale i try says something different!.. and i refuse to believe the scale that gives me the less numbers! anyone else have this problem?
Ladies!... Just curious how much does your weigh fluctuate during that time of the month?..about how much weigh do you go up with all the bloating and water retention?
My main concern is to lose weight, is it a bad idea to have protein shakes even tho i'm just trying to lose weight, will it slow down my weight loss?
So is any one out there taking any natural diet supplements/Fat burners to help them with their weight loss, if so what are some natural products out there?
