NATURAL DIET SUPPLEMENTS ANYONE?

clopez1987

So is any one out there taking any natural diet supplements/Fat burners to help them with their weight loss, if so what are some natural products out there?

lilawolf

I am taking fish oil and a b vitamin supplement. That seems to be helping me There are also many people, including Miranda Kerr, who swear by raw coconut oil, but I haven't tried it.

http://www.dailymail.co.uk/femail/article-2029573/Victorias-Secret-supermodel-Miranda-Kerrs-coconut-oil-beauty-secret.html

clopez1987

My husband was actually just telling me today about fish oil! What does it do?

lilawolf

It helps to support muscle growth and inhibit muscle loss (which is common during a diet). The omega 3s are also good for brain and heart function, lowers triglycerides, blood pressure, arthritis etc

Here is the muscle part:
http://www.bodybuilding.com/store/fish.html

The rest (under uses):
http://www.webmd.com/vitamins-supplements/ingredientmono-993-FISH OIL.aspx?activeIngredientId=993&activeIngredientName=FISH OIL

killah_babe

I took Insane Amp'd by Bella Vi for a month. It's bee pollen. I saw great results with it! I lost 20lbs within that month (I obviously was watching my food intake and exercising). It's a natural thermogenic so it really made my workouts more efficient. I HIGHLY recommend this product! I do believe it costs about $30 per bottle and has 60 capsules. I only needed to take 1 instead of 2 so I still have half of a bottle left!