-
Increase calories or power through?
I'm on week 4 of 22 min Hard Corps and just started couch to 10K since I just signed up for a race later this year. Plus, I chase 2 year old twins. I have been trying to not eat my calories back, and get about 1700 calories a day. I'm getting 700-1200 calories credit a day with my Fitbit. I'm struggling right now, though!…
-
How to record exercise with stroller?
I have a question about logging exercise. Not sure if this is the right board... I have three kids. I push two of them in a stroller and carry the third in a front pack. If I go for a one hour walk, do I record "Walking, carrying infant or 15-lb load" AND "Pushing or pulling stroller with child" AND "Walking, 3.5mph?" Does…
-
NSV - The Weight Room
I finally worked up the gumption to enter the weight room at the gym today - and to actually lift weights there! For years, I've languished in the cardio area, amongst a sea of others on the treadmills, ellipticals and stationary bikes. The weights always seemed so intimidating to me. But, after reading through multiple…
