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why am i so bloated ????
Hi all, So i have been struggling for like over a week now with being constantly bloated and it is very discouraging. i feel like a fat cow right now. what could possible be the reason for being so bloated ??? it is making me sad :(
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went from feeling happy to sad- heres my rant :(
so i have been on this weight loss journey for just over a month now and im feeling really good. i have more energy and just feel good. i have not weighed myself however yet, but i have done my measurements twice now and i have already lost 2.5 inches in my hips half an inch in my neck and 1 inch in my waist so i am pretty…
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hungry at night :'( :'( :'( :'(
Hi All, So is there anyone out there that struggles with eating at night ? i do :( i have been eating at night for so long now that it is just so hard to break this habit. i mean ever since i had my daughter 3 1/2 years ago i only ate one meal a day and that was supper. someone once asked me how i could forget to eat but i…
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Hi im new and needing some more inspiration !
Hi all, So I have just started this journey of mine to better health. I have always been a little bigger in my life. here is a little of my back ground. I grew up with a mother who constantly called me fat, made me feel bad about myself and of coarse hearing that all my life i started to believe it. I was always told dress…
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Is food your enemy ???
Hi all, So I have just started this journey of mine to better health. I have always been a little bigger in my life. here is a little of my back ground. I grew up with a mother who constantly called me fat, made me feel bad about myself and of coarse hearing that all my life i started to believe it. I was always told dress…
