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First day of 30 Day Shred
Anyone else.starting today, Monday Oct 4? or any well wishers?? I can do 30days right???
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30 Day Shred
Should I buy it? I have a gym membership....uh but use it maybe for two weeks and even when im in there all i can think is when the hell is this OVER!!!?? so yes, or no?? have you used it? no b.s i want the honest truth. advice please
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post workout shake...A TASTY ONE!
Isoflex - Whey Protein Isolate Chocolate Mint Supreme OMG IT IS SOO DELISH! just had to share!! so good after a nice hot sweaty workout, it's all cool and minty!! yummy!
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hi my names coco....
and im hoping MFP can help me! i look back at pics of myself and omg i was looking hot. i have totally let my over eating and eating tons of junk take control! im hoping by tracking my food i will do better. i need a babysitter or maybe someone to slap my hand when ive clearly had enough. i make excuses all the time, i…
