hi my names coco....
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![cocoontheradio](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/74fd/50de/2af7/4ad4/90fe/862c/6a47/461e07e7a322a10237d0a118809821d0d789.jpg)
cocoontheradio
Posts: 11 Member
and im hoping MFP can help me! i look back at pics of myself and omg i was looking hot. i have totally let my over eating and eating tons of junk take control! im hoping by tracking my food i will do better. i need a babysitter or maybe someone to slap my hand when ive clearly had enough. i make excuses all the time, i blame my boyfriend for makin me fat. 'fat and happy' well at first it was fun, but now im totally uncomfortable and embarrased and im in the public eye so i cant be like that.
heres to ALL OF US
i just hope i can track my food for one whole week. i get lazy after a day. whats up with that?
heres to ALL OF US
i just hope i can track my food for one whole week. i get lazy after a day. whats up with that?
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Replies
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You're not alone! After a few weeks of consistent tracking (which is so eye-opening), I fell off the wagon, but I know that I need to do better because I deserve better, so I'm dusting myself and climbing back on.
I've found that having to log my food really helps with portion control- I don't want to admit that I ate a bag of peanut butter filled pretzels. Or cookies.
Good luck!0 -
i try to post my food all day ..if i cant i write it down...you can always go back and fill everything in later. Try to look at lots of fat pics of yourself...it seems to motivate me. I hate having a spare tire..need my old tummy back please! please add me and we can motivate each other,0
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we are here for you and if you need help just ask or chat with us and we can help you out or juts talk about whats bugging you0
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you can do this. we are all in this together.0
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