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Lap Band and Carbs
Suggestions on keeping my carb % down?
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Hip Replacement and Exercises
In 2013 I had my right hip replaced twice (the first surgery was in January and it was a failure, the second one was done in December) due to having Avascular Necrosis of my hips (no blood flow to the head of the hips). Due to the first surgery being a failure, I spent the majority of 2013 sidelined and limping. I am…
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Hip Replacements & Weights
Due to a condition called avascular necrosis, I had my right hip replaced TWICE last year. The first due to a bad surgery and the second one to correct the first. The last one was in December of 2013. I'm feeling much better now. Here are the issues: the more I walk (in order to help my right hip heal), the more damage…
