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heart rate monitor question.
My heart rate monitor has a calorie burn function. I've always felt it would be the most accurate reading since it was measuring my heart rather than some average calorie burn from a machine or the app. However I noticed a while back while wearing it on a drive to the bike trail that even just driving for 40 minutes showed…
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seems ive hit a wall..
Is it normal to either gain weight or just be harder to lose in the winter? Obviously I'm not sweating as much with the cold weather, and maybe water retention is a cause. I'm still meeting my calorie goals without fail but haven't dropped any weight in a while. I haven't been cycling as much because it dark too early, but…
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40 lbs down.. bakersfield
Well, started out at 255, decided to do something about it. Bought a mountain bike and started with MFP, started to see results pretty quick and got pumped up about it. Started to ride further and picked up the road bike for my wife and I (she's been riding with me) My cycling goal started out at 100 miles per month, but…
