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Fat in Delaware!
Hi, I'm a 47 year old male. I am 5'6" and I did weigh approximately 214 pounds. I've been walking and working on weights for the last 3 weeks. I've changed my diet, cut out the soda's and chips. I have lost approximately 8 lbs. My goal is to get into the 180 range. I'm excited to be here, I'm excited to be doing something…
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Body Combat starting January 7
I received my Body Combat package, I'm excited to start. I just have two weeks left of Insanity training. My start date for Body Combat is January 7th and I can't wait. For anyone interested, Turbo Fire price has been reduced. This is a awesome program for anyone wanting to join my fitness challenge on January 7. Chalene…
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Join me on Face Book
Please join me on face book if you would like. And join my community page, where we support and encourage each other. http://www.facebook.com/robert.heishman.5 http://www.facebook.com/groups/542765082415971/permalink/564847696874376/?notif_t=like
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My pick for fitness challenge
My pick for the fitness challenge I'm starting up in January, is Les Mills Body Pump. After two months of Insanity, I think this one is going to help sculpt and make me leaner. There are so many fitness packages to choose, no one is locked in on any choice. What ever you are comfortable with.…
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Join me on facebook
Hi, Please join me on face book and join my community page called "It's All About You". Here, we use motivation videos, share tips and information, and recipes. If you are interested, email me for information. I'm always looking for highly motivate people with good spirits and the desire to motivate and inspire others.
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90 Day Fitness Challenge
Hi, I am going to be setting up a 90 Day Fitness Challenge soon with a few fitness programs: ChaLean Extreme 10 Minute Trainer and Turbo Jam I am looking for highly motivated people who are serious about getting into the best physical shape they can be in, to help motivate each other and inspirte. To create new friendships…
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Question: How to re-set my beginning weight
Is there a way I can can redo my beginning weight? When I started this program I was already about 2 weeks into working out and changing my diet. I was at 216 when I started and I was at approximately 210 when I started this website. I've only lost about 2 more pounds since that time, and I would like to go back and change…
