RHeishman

I can help! I've been there, I know the frustrations well.

And that's all. I just think it's hypocritical how we stereotype and put people in categories of how they should be. If a man wants to shave his body, so what? If you don't like it, so what? If we said women should dress a certain way to be "women", would we not get it with both barrels? So why is it ok to say how men…

If we were all natural, none of us would shave.

I find the topic to be interesting and I find some of the responses to be funny. I think that if a man has a well sculpted body, a clean shaven body enhances the look. It depends on the man and what he is comfortable with. I am reading a lot of the comments from some of the ladies on here. Comments like "a man is supposed…

Nothing beats water. But depending on your run, a sports drink can be good before a run. To provide you with electrolytes. Or you could do what a marathon runner suggested to me, before a long run. Eat a banana and some peanut butter. But in the end, after all the debating is over, water still remains on top.

Way to go!!! Excellent progress and a tremendous inspiration.

:happy:

Just my two cents. Well, maybe 1 1/2 cents. Why a boob job at all? I see so many women obsessed over things like boob size. Who cares? Love yourself for the way you are? These are serious procedures that could have complications. Sometimes it's not worth it. Be healthy, be fit, love yourself! Just saying. :happy:

You look absolutely amazing!! So many girls out there who struggle could benefit from someone like you.

The way I see it, as long as you're not cheating or lying, no problem. This is all about supporting each other. So we have a little fun along the way, we are adults..right? My wife loves me, I love my wife. That's all that matters. I wouldn't cheat on her no matter how hot someone else is or how tempting it might be. I've…

I completed the insanity program in December. The best advice I can give you is... Show up and be consistent. That means, never fail to press play and do this consistently every day. The rest will follow. You will get better, believe me. But you got to stay in there. It's hard, and it will get harder. Trust me on that, but…

I think that we have allowed the companies like Victorias Secrets to sell the idea that looking sexy and pretty is most important. Don't get me wrong, they have wonderful products and they are very pretty and sexy. Hell, as a guy...I'm jealous. ROFL. But so many women out there think that they must wear the perfect bra and…

What about men that shave all body hair? More men are doing this now, as it does actually look good if you're in good physical shape. I have done this and the wife likes it. I got to admit, at first I wasn't sure didn't know what to think. I tried it and I got to say, it felt cooler and I liked it.

Nice!! Too the point!

I went through a divorce. Not by my choice. My now ex decided she would rather have the clubs and party, rather than be a mom. We were married for 7 years. I was happy, I thought she was too. I was active duty in the Air Force, the career was doing well and I was getting prepared for my first transfer overseas. When…

What a pity. I hope it all works out for your son. Take it from experience, divorce is NEVER good for the children. No matter how much people try to justify. The children will be effected from this no matter what. I've been through this, and everything was done to try and ease the pain for the children. All the children…

Alright, to all those in Delaware!! Time to rock! I'm ready to take back my body.

I was diagnosed with a COPD about 16 years ago. I quit smoking 14 years ago. Today, I am exercising and changing how I eat. I am 47 years old. I was diagnosed with Chronic Brochitis. The doctor told me that a COPD gradually worsens as we grow older. However, a COPD is not a death sentence. I am a firm believer that we can…

Amazing and inspirational!! I can't wait to run in my first 5k. First place or last..doesn't matter to me. Just can't wait to complete one.

Well, nothing like good old fashion honesty. And I'm about to give you some honesty, from my perspective. First, reading your post. I get the impression you are both very young. With that in mind, I will say this. If you are both young you have a lot of life ahead of you. Ships pass through the night all of the time, and…

The way I see it is like this. Does it cost more to eat healthier? Yes, in some areas it is more expensive. Fish for example. Salmon is expensive, but we all know that Salmon is a very important part of our diet. It has the essential Omega 3 fats that we need. Some fruits, like blueberries can be very expensive. But…

Thanks!!!

We are in this together. I too, love to have encouragement. I watch motivation videos sometimes. For example, I love to watch the Ray Lewis videos on youtube. He is a HUGE inspiration to the players on the Baltimore Ravens. He does not quit. You can do this, we all can. You have to want it!!! I am like you, cutting out the…