Fat in Delaware!
RHeishman
Posts: 32
Hi,
I'm a 47 year old male. I am 5'6" and I did weigh approximately 214 pounds. I've been walking and working on weights for the last 3 weeks. I've changed my diet, cut out the soda's and chips. I have lost approximately 8 lbs. My goal is to get into the 180 range.
I'm excited to be here, I'm excited to be doing something about this. I'm looking forward to meeting and talking to others who share the same goals, and to inspire each other. Most of all, I just want to be healthy again. I want my figure back!!!!
I'm a 47 year old male. I am 5'6" and I did weigh approximately 214 pounds. I've been walking and working on weights for the last 3 weeks. I've changed my diet, cut out the soda's and chips. I have lost approximately 8 lbs. My goal is to get into the 180 range.
I'm excited to be here, I'm excited to be doing something about this. I'm looking forward to meeting and talking to others who share the same goals, and to inspire each other. Most of all, I just want to be healthy again. I want my figure back!!!!
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Replies
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Welcome! You're in the right place here on MFP. Best wishes on your journey0
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bump! Delaware here too Hoping to be fit in Delaware before the year is out!0
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You are on the right track. If you need any additional information, I have a FB page called "You can live healthy now" on which I post everything from food, exercise, and other topics related to a healthier lifestyle. Like the page and you will receive daily updates on all subjects. Continue with your routine and you soon will see results.0
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Hi, I'm in Delaware too--in the Pike Creek area. Welcome!0
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Welcome! I'm in Delaware too, north Wilmington.0
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I am fat in Delaware too. Welcome to the site and good luck. I plan to be thin in Middletown, Delaware in the next year.0
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Welcome! You'll love MFP, the people are fantastic! I'm in Delaware too, in the Magnolia/Dover area...hoping to be exactly where i want to be by 2013!! Good luck!!0
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Alright, to all those in Delaware!! Time to rock! I'm ready to take back my body.0
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Okay so I am not in Delaware but I still think it is cool that you are here....0
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Hey! I'm here in the pike creek area!! I've reached my go.al months ago, and still maintaining0
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