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Mediterranean Diet?
I am thinking about starting the Mediterranean diet. I have Poly Cystic Ovarian Syndrome and Rheumatoid arthritis and this is supposed to help. I am also Greek, so already accustomed to this lifestyle. Any thoughts, reciepes etc?
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What do you love about yourself--Inside and out?
INSIDE: I love that I can make people smile and I love to have a good time!!! I think smiles are contagious! OUTSIDE: I love that my arms are muscular and my eyes are big and beautiful!!! :)
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How to Lose Weigt After Miscarriage
Hello! I just recently miscarried my twins. This was my first pregnancy, and needless to say I was devastated. Prior to getting pregnant I had just lost 50lbs. I was running 5 miles, biking 10-20 miles etc. My health history includes Polycystic Ovarian Syndrome and infertility. My husband and I didn't think I could get…
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What is your Favorite Exercise DVD?
Hello everyone!! I am looking for suggestions on favorite exercise DVD for rainy days! I LOVE to sweat!!! MY favorite is ZUMBA, P90X, BIGGEST LOSER SERIES DVD'S, and JANE FONDA STEP AEROBICS. I LOVE to dance and am always looking for a great exercise DVD to buy on ebay!!! Please send me your suggestions!!!
