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more friends!
I need more friends! It really motivates me.
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Which brand of Chia Seeds?
Does anyone have an opinion on which was are the best? I am looking on Amazon and there are so many different brands.
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chia seeds
Good for losing weight? I put some in my pure protein shake just now and I actually enjoyed the texture.
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What am I doing wrong?
I am so freakin frustrated right now. I was down four pounds and now I am back up two. Yesterday for Easter (and there was more then plenty to go around) did not have any candy, green bean casserole (my favorite), dessert, NOTHING. The worst thing I ate was too many deviled eggs. I have been at this for 16 days. I have…
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Pure Protein Powder
Does anyone use this? I have been having a protein drink (chocolate powder, 25g protein) just about every day. It is a good thing to have, right?
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New here but feeling discouraged
First of all I have 200 pounds to lose. I have exercised 13 days in a row (leslie sansone walk at home dvd). I am eating small meals about 4-5 times a day (vegetarian source protein at every meal, low carb, low fat) that equal no more then 200-300 calories each time. Plus I have totally cut out wine and beer (I was…