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T-25 HIIT training
Has anyone been doing this and have an idea on how many calories are burned? I am assuming I would just use the Circuit Training for the amount of time...???? or something else?...any suggestions? Thanks friends!!!!
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Help....which bathing suit is best?!?!?!
ladies rocking out and looking awesome with the sweet little mummy tummy ....... feeling good and want to wear a swimsuit but need one with the rouched stomach....where can I find one? Do you have one that you LOVE and will share with me where you got it:) Thanks so much for your help and I am SO excited to wear a swimsuit…
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C-Section Momma's that were able to lose that tummy?
Need Motivation from C-Section Momma's that were able to lose that tummy! My 3rd child is 6 months old tom, and I started this journey about a month and a half ago, but got serious about it 2 weeks ago...deciding to make this change of lifestyle for me and no one else:) I am struggling when I look at my stomach bc I just…
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Fat Burn=Weight Loss..whats the best way?
What is the best workout program (30DS,P90, Insanity) for cardio to get the fat burn/weightloss? Or is the plain general running/biking the way to go until you get the fat off first? Help me out here friends:)
