Has anyone been doing this and have an idea on how many calories are burned? I am assuming I would just use the Circuit Training for the amount of time...???? or something else?...any suggestions? Thanks friends!!!!
ladies rocking out and looking awesome with the sweet little mummy tummy ....... feeling good and want to wear a swimsuit but need one with the rouched stomach....where can I find one? Do you have one that you LOVE and will share with me where you got it:) Thanks so much for your help and I am SO excited to wear a swimsuit…
Need Motivation from C-Section Momma's that were able to lose that tummy! My 3rd child is 6 months old tom, and I started this journey about a month and a half ago, but got serious about it 2 weeks ago...deciding to make this change of lifestyle for me and no one else:) I am struggling when I look at my stomach bc I just…
What is the best workout program (30DS,P90, Insanity) for cardio to get the fat burn/weightloss? Or is the plain general running/biking the way to go until you get the fat off first? Help me out here friends:)
