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Sick
So I have been fighting a sinus infection. Should I keep working out while sick, or rest and start back when I'm feeling better? Thoughts? ~C
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10 lbs down (no pics though)
I am so excited! I just had to share. I got put on Metformin about a month ago for insulin resistance and since then I have lost 10 pounds!!! I have cut my calories down and been conscious of what I eat and how much I exercise. I'm about 8 pounds away from my first goal weight. Yay!
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Suggestions
My husband and I are going to try a new workout program. He'd like to try P90X or something comparable to it. Any suggestions? ~C
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What a realization!
My husband and I went on a last minute four hour round trip drive yesterday which cut into our dinner time. So we thought stopping at Applebee's would be the healthiest choice out of most of the semi-fast restaurants in the area. We were wrong. While I did end up ordering one of the 500 calorie meals and eating just half…
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Small success for me... just thought I'd share.
I've been posting for about a week now. I work a night shift, which would normally be hard to diet on, but I have a very supportive husband who follows my schedule. But today he was at work during the day, and when I got up, I was hungry! (Understandably, since I ate around midnight and now it was 1pm.) So what did I do? I…
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*wave*
Hi, I'm new here. My name is Cindy. My husband and I got married Dec. 30, 2011 and as a bonding thing, we've decided we're going to get in shape. He's a disabled vet, so we joined the MOVE program at our local Veteran's hospital. They suggested making our first goal 10% of our current body weight. So 17lbs it is for me!…
