lell85

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Injury set me back to square 1....well almost
Ive been trying to eat healthy and exercise since November. I started at 351lbs and got down to 318lbs but three weeks ago I hurt my foot and its knocked me down. I cant seem to get going again. I'm back up to 335lbs! Yepp in three weeks I've put on 17lbs! I can't stop eating and as for exericsing I havent done a thing in…
Am I doing this right?
I'm only averaging about 1700 calories a day and I feel great but my calorie allowance is 2200. I'm 350lbs and 5'11. I feel hungry but not overly hungy. I'm just trying to push it to the back of my mind. If my calories are too low how can i healthily add more calories. Thanks

lell85 Member

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