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21 Day Meditation
Is anyone else doing this? https://chopracentermeditation.com/experience
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Caffeine?
Does anyone know the benefits of NOT drinking caffeine? I only drink one cup of coffee in the morning - but wondering if I should give it up completely for a healthier "new" me :)
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I am a bottomless pit today!!
Why can't I feel satisfied? What can I possibly eat right now that will make me feel full? Ugh!
