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Successful Motivation and Support
I created an account here on April 5th. I lost 48 lbs pretty easily... well, "easily" meaning I said no to extra helpings (not easy), I showed up to the gym (easier some days than others), I finished a Half Ironman (probably the second hardest thing I have ever done behind attempting to eat right)... but I lost that…
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good inspirational books?
I am looking for a few good books to read about athletes, or some sort of success stories just to read over the next few months to help me keep my head on straight. Keep me losing weight, help me stay motivated to train for triathlons.... That sort of thing. Any ideas?
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First NSV... on today's run
I started getting back into running about 4 weeks ago... I have never been fast. Today though... my dog actually had to "run" to keep up. She has always just trotted along side of me, pretty much just looking at me saying, "That's it? That all you got?" But today she had to break into a run for almost the whole workout and…
