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Eat more to weigh less
I have slowed on my weight loss and am not even getting close to my recommended calorie intake. I notice that I am not as hungry as I use to be before starting MFP. I often try to fill my plate with the portion sizes but it looks like too much food. Should I eat more throughout the day to acheive my caloie intake goal and…
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Not really hungry
Since I have started MFP my desire to eat has decreased immensly. I go to bed several nights a week with 200-300 calories left on my day. Is this normal? I am eating several times a day but not as hungry as I use to be and even if I see something I can't eat it all. Please Advise....
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May 5 lb challenge
I am new to all of this but I would love to participate in this challenge. I have 7 lbs to get out of the 130's and into the 120's which is big for me because I haven't been in the 120's for about 12 years. I have three children and the youngest is 9 so I know it's not baby fat. Just gotta keep going forward. I finally…
