I just found out my cholesterol is running kinda high, my dr wants to see if I can lower it by changing my diet before trying a medication. However I know nothing about this kind of stuff so any help would be appreciated. If you know of any cookbooks or websites that would be fantastic. Thanks so much, Tess:happy:
How many of you ladies go to curves? Do you like the atmosphere? My mom and I used to go then my mom hurt her wrist and stopped going due to doctors orders, so I got discouraged and stopped going. Now im thinking about starting up again and sticking with it, just wanted to hear any success stories that may help motivate…
My name is Theresia, I am new to this. I am a stay at home mom and trying to get motivated to lose all this weight I gained during and after my pregnancy. I used to love going to friends and relatives houses, But now I dont even want to leave my house, I am ashamed of the way I look and I HATE having my picture taken. I…
