-
Recipes by remaining stats
Hi, does MFP have a recipe database, and if so, is it possible to look up recipes by macros so that you can choose recipes that fit within your budget/goals for the day?
-
Question specific to myfitnesspal calculations
In the fitness goals for myfitnesspal, if I put in that I will exercise 3x a week as a goal, it gives a total of calories that would be burned if I exercised. If I enter that information, does it add it to my totals automatically? Or does it only add it in when I actually exercise? Is it better to leave that goal at zero?…
-
How to make weekends work
Does anyone else have a hard time staying on track with your food goals on the weekends? I can manage to eat properly and stay within calorie goals during the work week, but as soon as Saturday and Sunday hit, I always go over. It's hard to have a couple of beers on a Saturday night without starving. Any good suggestions…
