-
People who lost weight and then gained it back
Hello, I'm on week six of the first weight loss journey that I've actually ever taken seriously aside from all the yo-yo and fad dieting that have been unsuccessful. So this is the first time I can actually say I've lost weight in a healthy and real manner (12 pounds down, 40 to go). This is the longest I've ever stuck…
-
Well this is interesting...
http://www.ibtimes.com/articles/362048/20120711/pauline-potter-sex-weight-loss-fat.htm Lol, and I use the word "interesting" because I don't know how to quite articulate myself about this.
-
NSV: Completed first 6K without training!
First off, I'm not much of a runner because I don't find it very fun or interesting. The past two months since I started becoming more serious about my weight loss, I've been going to the gym consistently - doing mostly spinning and group fitness classes and weight training. I could definitely feel my body getting stronger…
