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Carb-free?
I'm a strict vegetarian (more like a vegan) of 7 years. So, clearly I am going to have loads of carbs in my diet (from all the fruit and veggies) Yes, I get all my protein and vitamins. Anywho, I'm reading all these posts about how carbs are bad for you and you need to eat less of them to lose weight. My question is, why…
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Give me reasons why I shouldn't binge?
Trying to go binge-free for 21 days (it takes 21 days to develop or break a habit, soo..) But I feel a huge binge coming on, and today is only the 4th day (Yes, I eat enough, no preaching needed.) With that said, could you guys give me reasons why I shouldn't/don't want to binge? I'd really appreciate it. Thanks.
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Binge eating (support?)
If anyone suffering with BED (Binge eating disorder) is trying to recover, I'm in the same boat. I have tried taking the first step last night (talking about it with my mom), and she didn't want to hear anything that I had to say. So I'm at a loss right now. I desperately need motivation of any sort. Also, if you binge as…
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Vegan recipes anyone?
Don't reply to this.
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Binge-free..in my dreams.
February 2012 is when I reached the 20lb mark. Then I began binging on everything. Even foods that I don't even like. I'm 18 and still haven't been able to find a job nor do I have an income of any sort. So getting proffesional help from a nutritionist is out of question. I'm a whole food vegan, so I've gained about 3-4lbs…
