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Running Query (warning: TMI)
Ok, this is a bit embarrassing, but does anyone else experience a lot of gas while running? Every time I run I feel like I'm leaving a cloud behind me. I don't mind so much because I run alone. However, I am going to be doing a 5K next month and I don't want people around me to drop like flies. Am I alone in my flatulence?
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Full Body Shot Before and After
Ok so I didn't take any full body befores (avoiding the camera). But I took a progress shot after losing 7 lbs, so that will serve as my "before" pic :tongue: 143 LBS (I'm 5'3"): And this is me today at 108 LBS I started out by walking 30 minutes a day and using MFP to keep track of my calories. Along the way I've taken…
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From one formal event to another (32 lbs lost)
This pic was one of my wake up calls: And this is me 32 lbs later: I started with simply walking. Now, I've changed my food habits and I exercise in some form every day and I feel so much better.
