molly_grue Member

When I get to 130 (5 more lbs!) I am getting a much needed haircut.

Height, 5'3" Before 150 lbs: After: My lowest weight was 105 lbs. I am probably around 108 lbs in that pic. I gained 15 lbs over the winter so I am currently trying to shed that weight (10 lbs left).

130

yes, because it is delicious!

genetics.

When I started running a year and a half ago. I ran for 15 minutes, came home collapsed in a heap onto the floor near the door wheezing and feeling like I was about to die and I said "That was awesome!" You have to build up slowly and yeah it will suck at first but it is worth it. Even at the beginning I would have a few…

yes.

Here's what I've been listening to: Weezer - The Blue Album Rural Alberta Advantage - Hometowns Justice - Cross and various No Doubt and NIN

She said that regular crunches just work the upper abs, whereas bicycle are working more areas. I don't need to tone my upper abs at all so...

shimmygirl 40?

@Ophidon 28?

My first is in October :)

Day 10: 105 squats. I am starting to feel like a squat MACHINE.

Day 10: 80 crunches. Note: from now on, on the advice of my trainer, I am doing bicycle crunches for this challenge, rather than regular crunches.

the wind

Day 9: 80 crunches

I am a runner who is looking for running friends too! I have several shorter races over the summer and a Half in October and one in November.

My first 10k I ran after taking most of the winter off running. I was really sore the next day but I did it. I think you will be fine :)

Day 7: 60 crunches Day 8: 80 crunches

1/3 C oatmeal (uncooked), 1 tbsp crunchy peanut butter, 1 tbsp jam. My go to brek

Day 6: 50 crunches

Day 5: 40 crunches

Day 4: 35 crunches I am not taking rest days. I've had more than one fitness instructor tell me you can work abs every day.

Just finished day 3. Pretty sore! I'm sure it doesn't help that I ran 11k last night too lol

Gonna modify it a bit. Day 1: 25 crunches Day 2: 30 crunches Day 3: 30 crunches

Oops I am on day 2 and did 30 today instead of 25! I guess I will just do 30 again tomorrow and then move on.

I am doing my challenge holding 5lb weights for a little extra oomph. Yesterday I did day one and was like "pffft whatever." BUT today I woke up and my *kitten* was like "*****, we need to talk." I just did Day 2 and I definitely felt it more. Can't wait to see what I feel like tomorrow morning.

Ok I am late but I am starting today. Just did 20 crunches.

I am so in for this!!!

I'm 5'3"! This is me after I had lost 7 lbs: and now: