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Anyone on a gluten free lifestyle?
I am looking for anyone who might be on a gluten free diet. I was diagnosed with celiac over a year ago. Since going gluten free, I have gained weight. Of course most gluten free products are made with rice,potatoes or corn!! That does not help matters. The only meat I eat is chicken and that is only every now and again. I…
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First day
Today is my first day of following my doctors eating guidelines. I am a big breakast eater so I know that the oatmeal and banana I ate will not hold me very long! My mantra for today is "Don't think about chocolate"! LOL! This is gonna be hard but I KNOW I can do this :flowerforyou:
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Ticker help
Could someone please tell me how I get my weight loss ticker to show up when I post on the board? Thanks for any help :happy:
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Hi, I am new here
Hello everyone! I went to the doctor today to discuss my recent weight gain. She agreed with me that I am overweight. Some of it has to do with my medications but most of it has to do with what I put in my mouth. This is the first time in my life that I have struggled with my weight. I have been trying to lose for the past…
