Anyone on a gluten free lifestyle?

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bareden
bareden Posts: 19
edited September 2024 in Food and Nutrition
I am looking for anyone who might be on a gluten free diet. I was diagnosed with celiac over a year ago. Since going gluten free, I have gained weight. Of course most gluten free products are made with rice,potatoes or corn!! That does not help matters. The only meat I eat is chicken and that is only every now and again. I also have an egg allergy. I am having a very hard time with what I am eating. I feel like I eat the same few items over and over. Any helpful info???

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  • bareden
    bareden Posts: 19
    I am looking for anyone who might be on a gluten free diet. I was diagnosed with celiac over a year ago. Since going gluten free, I have gained weight. Of course most gluten free products are made with rice,potatoes or corn!! That does not help matters. The only meat I eat is chicken and that is only every now and again. I also have an egg allergy. I am having a very hard time with what I am eating. I feel like I eat the same few items over and over. Any helpful info???
  • dnd858
    dnd858 Posts: 64
    I'm not personally, but I know that Elisabeth Hasselbeck just came out with her book The G-Free Diet after being diagnosed with Celiac. I think she has a lot of tips in there on how to be gluten free and still be healthy! I think it may be worth it to check it out!
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