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Changes in Attitude
1st day of my new life-body. Wish me luck!
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Back at it
Well, here I am again - 2 years after I stopped last time with the 18 pounds back on. At least I know it's possible, I just have to get my butt off the couch!
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I'm Going to Make my Mini Goal!
So, I started this journey on September 9th. Found MFP and I've been hooked ever since. I've had some rough times - not losing weight - just inches because I wasn't eating enough! Go figure. And after just starting I hit a plateau! Major bummer. But thanks to you all - I'm finally over the hump. I lost 9 pounds right off.…
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Frustration is Starting to Set In
Okay - I've been doing this for almost a month now and yes I have lost 9 pounds, but I had lost those 9 pounds 2 weeks ago! I haven't lost anything since! What am I doing wrong? I've been going to the gym, eating well - usually under my calorie goal, drinking my water, but I'm still at the same weight I was 2 weeks ago.…
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Sugars
I have a question about sugar. My food diary says I am allowed 28g of sugar daily - but everyday I am way over! I'm not eating a lot of carbs, but everytime I eat a piece of fruit (bananas I love!), it sends my sugars skyrocketing! How can I avoid eating too much sugar when it's in the good stuff - like fruits?
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2 weeks and 1 and 1/2 inches gone!
Been on MFP now for just over 2 weeks and finally saw a drop in weight - down to 186 from 195. I didn't think I'd ever see the 180's! I was worried I was doing something wrong - but I was limiting my calorie intake to a healthier level and I started back at the gym 3-4 x week. Now finally results! In addition - I…
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New Member
Ahhh - I've started. Here's to all of us out there fighting the fight to better fitness. My blog is "150 by 50", both of which I will be come next May!
