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5'-5'2" girls! what's your goal weight and body fat %?
i'm 5' 1/2", 20 yrs old. and currently weigh 158. with a 27% body fat. i would like to get my weight down to around 145 and my bf% to 20. what are your goals? i feel like my goals are set at much higher numbers than most girl's my height.
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hour glass shaped girls??
any other shorter hour glass shaped girls? what are your measurements and goals? my measurements: -bust (largest point) 40.5" -waist (smallest point) 29.5" -hips (largest point) 42" my goals: -bust 40" [so i'd drop a cup size and be a DD] -waist 26-27" -hips 40"
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Workout DVD's/videos
Does anyone know if there is a way to find out how many calories are burned per specific video? like this video might be just as long as that video but this video makes me sweat more. so is there a way to find out the calories burned (according to weight of course) by video instead of time and genre? {and NSV: I didn't…
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Short girl's before and after??
I'm a shortie, between 5' even and 5'1" and i would like some motivational before/after pics from girls around my height. and if there are any mommies around my hieght with before/after pics that would be awsome as i am a mommy and i feel like my lower belly pouch will never go away!
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round 2!
Heyy all! my name is Julia. I have used this site previously but upon losing my job my diet went to *kitten*. then I stepped on the scale and I have gained all the weight I lost less than 1 year ago. :( Anyone who's looking for support/friendship/yummy recipes add me as a friend :)