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How to find an individuals Blog ?
I've just made friends with someone who liked my Blog ( Yeh, 1 min of fame!..LOL), and I would like to read hers, but the last time she wrote one was 3 months ago...is there an easy way of finding it apart from trolling down her profile page and hoping she didn't delete the link to it ?...many thanks :)
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Help with gym equipment please
I'm a 61 year old female, with spinal stenosis, fibromyalgia, chronic sciatica mainly in the right leg and over the last 3 months a trapped femoral nerve in the left leg! The femoral nerve issue finally made me realise I have to do something NOW about my weight and also my fitness. Until then I hardly walked anywhere due…
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Not funny anymore!
OK..this isn't funny anymore....another week without weight loss (now 5 weeks). On the plus side I have lost another half an inch from hips and waist which means in that 5 weeks a total loss of 3 inches from my hips, 2 from my waist, 1 and a half from my bust and 2 inches from the tops of my thighs....I am so pleased with…
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When is a calorie more than a calorie?
I've been on MFP fo 5 weeks now. I lost 5lb the first week, half pound the second, 1lb the 3rd and one and a half pounds the 4th giving me a total of 8lb loss over 4 weeks which i'm happy with. I am on 1200 calories a day , weigh now 222lb and am 5ft 1in. I have numerous health issues and so am unable to do much although i…
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Workout calories less BMR?
I started a new way of eating 3 weeks ago when I joined this site. So far I have lost 7lb, which was 5lb the first week (water mainly) and 1lb for each of the following weeks. I have been reading all the information re eating back the calories used in working out, and although I am not able to do much exercise due to a…
