My mom recently lost more than 100 lbs, and is my inspiration for getting healthy! I'm posting her success pics here, with her permission :) She made the decision to change her life when she was 60 years old, so I figure if she can do it, I can do it! (And yes, that is the same little boy in both pics, my nephew, he's so…
I have just started on my weight loss journey, with eating healthier and an exercise plan. My big problem? In December, I partially tore a ligament in my ankle. I've been starting to take my dog on brisk walks in the evening, but I'm afraid to do any more than that, as I have a chronically bad ankle and want to let it heal…