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3 Months 68.2LBS!!
SW:316.0/CW:247.8 Hey! Just wanna give a little update on how I'm doing don't post much but lurk all the time. I just did my 3 month weigh in and I'm down 68.2 pounds.. ohyea lol. Here's a breakdown on how every month went. Week1:11.8 Week2:3.8 Week3:5.6 Week4:2.2 Week5:5.6 Week6:9.8 Week7:4.6 Week8:0.4 Week9:8.8…
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1 Month 23.4Lbs down
Hey y'all, Don't post much but lurk all the time!! Just did my Thursday weigh in and was down total of 23.4 pounds in my first month. Feels good!! Here's how every week brokedown. Week1: 11.8lbs Week 2: 3.8lbs Week3: 5.6lbs Week4: 2.2lbs thank you guys/gals for the motivation it keeps me going.
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Help!
If you were expecting the Beatles sorry. :) Hey y'all I tried posting this in the other thread but its already at the bottom of the page.. can someone help a brotha out. Hey y'all been lurking for awhile finally decided to join! Can somebody help me get my Calculations on point ex.BMR and ect. I thought I was doing it…
