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should I tell my flat mates?
I have an ed i think its getting worse at uni, especially as I am in control of everything (or not in control it would seem) lots of purging, binging, fasting, excessive sport, and stealing other people cereal when I am out of control in binge mode and its so embarrassing, i say sorry and ill pay them back for taking food…
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How can I reverse the damage???????
the past year, i have rarely eaten above 1200/1300 calories, averaging about 800 or so a day, whilst going to the gym as much as i could. for example, this lately i have been to the gym every day for 2 weeks or more...whilst eating about 800 calories a day and i don't know why i am doing this. I am afraid if i start eating…
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advice on a fruit and veggie detox
Hello! i am inquiring as to whether anyone has done a fruit/veg detox/diet and what it was like etc did it boost weight loss? Thanks, beth